Sunday, March 27, 2011

Love Food & Live Well

Chantel Hobbs is wonderful.
I have been over weight all of my life.  I have played the diet rollercoaster most of my life.  I can't wait to see the results that I get from implementing Chantel's advice.
Not only does she touch on the obvious, but I had never thought of putting a name to my obesity.  Eating disorder. 
I realize now that I not only have an eating disorder, but a control problem to boot.  I look forward to letting go and letting God... I never thought to let God help me with this problem, I just thought it was something I had to learn to control.
Like any other addiction, I have to remember to choose each day to stick to "The Deal" and make a conscious effort to live healthy.  I don't have to completely give up the foods that I like to eat.
I believe this book is not only for those of us who are over weight, but also for those who have any type of eating disorder.
Please read this book with an open mind and heart.
I received this book from Waterbrook Multnomah for free for blogging for books.

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